Attuned Counselling Services - in harmony with you

My name is Karen and I offer a confidential counselling and clinical supervision service based in Gilford, Northern Ireland. 

Whatever brought you to this page I'm so glad you're here. There's a lot of talk about self-care around at the moment....counselling is the ultimate's about investing your time, energy and resources in yourself, becoming the best version of you. I'd love to chat to you about that.

The quality of attunement in a therapist is his or her ability to capture and express the sense of how you are feeling in the moment. You feel heard. You feel that the counsellor experiences you  and  responds in a way that best fits your needs in the moment and it is this quality that is believed to be essential for therapeutic change. 

Have a browse around and contact me for a FREE 15 minute, no obligation, private consultation by phone before deciding if I am the right therapist to help you at this stage of your life. 

What is Counselling?

Counselling offers you a safe, confidential place to talk about your life and anything that may be causing you upset or distress. It allows you to talk with someone who is trained to listen attentively without offering advice. 

You don't have to be in a crisis to benefit from counselling. You may feel that your life is not as you expected it to be. Counselling can give you the space to discover your inner self and purpose. It gets to the depths of soul and can connect with something bigger than ourselves. 

"When we cannot change our circumstances we are challenged to change ourselves." Viktor E. Frankl 

Location & Appointment Times

Attuned Counselling Services are located at: 
                   36 Dunbarton Street, 
                    Gilford, CRAIGAVON, 
                           BT63 6HJ,
                     Northern Ireland. 

Sessions are by appointment and can be arranged daytime or evening to suit your availability. 

Please contact Karen to arrange a confidential consultation or to make enquiries about speaking or training engagements.

  • Fill out the contact details on this website and Karen will get back to you within 24 hours.
  • Telephone direct on 0753 090 6135
  • Email direct on

Comfortable Waiting Area

Confidential Therapy Room

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